Gentle Yoga Flow with Karyl Walter
About this event
Gentle yoga flow class held in the Octagon Room.
You will be guided through basic yoga poses to find strength throughout the body. Movement is at a mindful pace and modifications will be offered for anyone who is new to yoga or finds any pose more difficult. Breath work will be emphasized to deepen the benefits of the practice. Class will begin with gentle stretches on the mat, moving on to hands and knees and standing poses for balance and strength.
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Hosted by
Shangri-La Springs
15 upcoming events · Bonita Springs, FL
Sublime oasis and organic eats in the heart of Bonita.
Location
27750 Old 41 Rd, Bonita Springs, FL 34135-5605
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Event details may have changed since we last checked. Always a good idea to double-check the host page before you go.
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